Consultations
One-to-one online sessions with Iqra Nazir, tailored to your health goals.
🥗 One-to-one online consultations
Choose Your Session
Consultation packages
All sessions are conducted online over video call, with your plan delivered in writing afterwards.
Starter Consultation
Single session
- 45-minute video consultation
- Full health & lifestyle assessment
- Personalised nutrition plan
- Daily calorie & water targets
- 7 days WhatsApp follow-up
Transformation Plan
Monthly programme
- Everything in Starter
- 4 sessions over the month
- Weekly plan adjustments
- Ongoing WhatsApp support
- Progress tracking & accountability
Clinical Care
Condition-specific
- For PCOS, diabetes, hypertension, etc.
- Lab-informed nutrition plan
- Coordination around medication
- Monthly review sessions
- Long-term symptom management
Not sure which is right for you? Message us and we'll guide you.
What to Expect
Your consultation journey
01
Enquire
Send a message with your goal — we'll confirm availability and pricing.
02
Assessment
Complete a short health questionnaire before your call.
03
Your session
Meet Iqra online to discuss your body, habits and goals in depth.
04
Your plan
Receive a written, personalised plan plus follow-up support.